Stop “Feelinging old”
you’re Just stiff
And stiffness makes a 50-year-old body feel 70…
and a flexible, open body can feel 35 — stronger, more confident, more secure on your feet, and even a little sexier in your own skin.
Learn Our Method
Practice With Us
Get Flexible
Feel Younger
Every year you stay stiff, you lose a little more:
* Mornings start with groans instead of energy
* Getting down to the floor (and back up) becomes a whole process
* Travel, golf, grandkids, stairs… everything feels harder
* You hear yourself think, “I guess this is just what 50 feels like.”
Constant sitting, the march of time, occasional injuries, and daily stress—they're all conspiring to tighten our muscles. But it's not just about discomfort. Stiffness curtails your freedom to move, throws your posture out of whack, and lays the groundwork for pain and injury.
It doesn’t have to be that way.
Thousands of people in their 40s, 50s, and 60s have used Flexana Fit to turn the clock back on how their body feels — without gyms, without gadgets, and without spending hours doing yoga or pilates.
How Simple Is It?
This simple:
Roll out a mat (or just use the carpet)
Press play on one of our 20-minute videos
Follow along, breathe, and let your body open up
Do it 3–5 days a week
Feel younger in weeks
That’s it. No forcing, no pain, no complicated rules.
Transforming Bodies With Scientific Stretching.
The Fast Track To Flexibility
Flexana is laser-focused on flexibility. While traditional yoga spreads its attention across balance, strength, and meditation, Flexana uses longer hold times, targeted stretches, and smart breathing techniques to unlock range of motion quickly and safely.
Safe For Stiff Beginners And All Ages
As we age we lose our natural flexibility. Desk jobs and a sedentary lifestyle can make it worse. Old or young, thick or thin, we can help.
Results In Weeks, Not Years
Most people see results after 2 weeks of regular practice. We show you how to set your expectations for your goals.
10th
Experience
How It Works
Learn
Start with the Flexibility Fast-Track Workshop (90 minutes, beginner-friendly).
Practice
Short daily sessions guide your body to lasting change.
Get Flexible
See results in soon, and keep them for life.
Step #1: The Flexibility Fast-Track Workshop
For a crazy low cost, you'll learn our system top to bottom in 90 minutes.
Plus we'll throw in one month free access to our class library with new classes coming out every week.
Do it now, feel looser tonight.
10th
Experience
“After two weeks I could tie my shoes without sitting down. After six weeks I played on the floor with my grandson for the first time in years. I feel 15 years younger.”
- Mark, 57
“I haven’t slept this well in a decade. The morning back stiffness is just… gone..”
- Susan, 63
“Short, simple classes that fit my busy life.”I thought surgery was my only option for my hips. Six months later I’m hiking again.”
— Robert, 61
What Our Students Are Saying
"I used to have trouble looking over my shoulder when I was driving. After my third session working on shoulders, I can drive safely again."
- Mitch, 52
"I gained an inch on my high kicks in karate. I'm thrilled."
- Nora, 40
“Riding my mountain bike can leave my legs unbelievably stiff. It's been great to be able to touch my toes again.”
Jenny
Office Worker
Frequently Asked Questions
What's the best way to start?
We recommend our Flexibility Fast-Track Workshop. It's a 90 minute, hands-on, low-cost experience that will give you a solid grounding in our techniques.
Do I need to already be flexible for this?
No, this was designed by and for stiff people. You will fit right in.
What equipment do I need?
Ideally you will have a yoga mat, blocks and straps and a chair, stool or footrest of some sort. Usually you can find everything you need in your home if you don't want to buy. Comfortable clothing is also important to allow for full movement.
How soon will I see results?
You will notice a difference right away, Most people see a noticeable difference after 2 weeks. In a month, you will be well on your way.
Can I really improve flexibility at my age?
Yes. Flexibility is about method, not age.
How much time does it take?
20 minutes a day is will get you results. Longer sessions can address more muscle groups.
Does this replace my regular yoga?
No, this is a supplement to your other physical activities. Just cut back here and there on your social media and you can fit this in no problem.
P.S. You don’t need to become a “flexible person.”
You just need to stop being a stiff one.
Let’s get the spring back in your step.
Don’t settle for stiffness. In just 20 minutes a day, you can unlock child-like flexibility and keep it for life. Flexana makes it simple, safe, and effective.
